----------------------------------------------------------------------------------
@MSGID: 1:18/200.0 66829190
@PID: BWPRO 3.11 [Eval]
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Pumpkin Cheesecake In Gingersnap Crust
Categories: Cheesecake, Desserts, Dairy, Cheese, Squash
Yield: 8 Servings
MMMMM---------------------------CRUST--------------------------------
1 1/4 c Gingersnap crumbs
3 tb Butter; melted
3 tb Equal┬о Spoonful*
+=OR=+
4 1/2 Packets Equal sweetner
MMMMM-------------------------CHEESECAKE------------------------------
24 oz (3 pkg) reduced-fat cream
- cheese; softened
1 1/4 c Equal┬о Spoonful
+=OR=+
30 Packets Equal sweetner
2 ts Ground cinnamon
1/4 ts Ground nutmeg
1/4 ts Salt
1 c Canned pumpkin
2 lg Eggs
2 lg Egg whites
2 tb Cornstarch
2 ts Vanilla extract
MMMMM--------------------------TOPPING-------------------------------
1 c Reduced-fat sour cream
2 tb Equal┬о Spoonful***
+=OR=+
3 Packets Equal sweetner
1/2 ts Vanilla extract
For Crust: Combine gingersnap crumbs, 3 tablespoons Equal┬о
and butter. Press onto bottom of a 9-inch spring form pan.
Bake in preheated 325┬║F/160┬║C oven 8 minutes. Cool on
wire rack while preparing cheesecake.
For Cheesecake: Beat cream cheese, 1 1/4 cups Equal┬о,
cinnamon, nutmeg and salt in mixing bowl on medium speed
of mixer until smooth and well combined. Mix in pumpkin.
Mix in eggs and egg whites. Mix in cornstarch and vanilla
until blended. Pour cheesecake mixture over baked crust.
Bake in preheated oven 40 to 45 minutes or until center of
cake is almost set. Cool on wire rack 5 minutes.
Meanwhile, combine sour cream, 2 tablespoons Equal┬о and
1/2 teaspoon vanilla. Gently spread over top of cheese
cake. Return to oven and bake 3 to 4 minutes until sour
cream mixture is set. Remove cheesecake to wire rack.
Gently run metal spatula around rim of pan to loosen cake.
Let cheesecake cool completely. Cover and refrigerate at
least 4 hours before serving. To serve, remove side of
pan. Cut cake into wedges.
Makes 8 servings.
Serving size: 1/8 of cheesecake
тАв Calories 196 тАв Protein 7 g тАв Carbohydrate 13 g тАв Fat 13
g тАв Cholesterol 64 mg тАв Sodium 271 mg
Food Exchanges: 1 milk, 2 1/2 fat.
From:
http://www.diabeticconnect.com
Uncle Dirty Dave`s Archives
MMMMM
... America was England`s Vietnam.
--- MultiMail/Win v0.52
* Origin: Outpost BBS * Johnson City, TN (1:18/200)
SEEN-BY: 10/0 1 18/200 50/109 90/1 102/401 103/1
705 105/81 106/201 124/5016
SEEN-BY: 128/260 129/305 153/7715 154/10 214/22
218/0 1 109 215 601 700 720
SEEN-BY: 218/810 840 850 860 870 880 900 930 940
221/1 6 226/30 227/114
SEEN-BY: 229/110 112 113 206 300 307 317 400 426
428 470 664 700 240/1120
SEEN-BY: 266/512 282/1038 291/111 292/854 301/1 113
320/219 322/757 335/364
SEEN-BY: 341/66 342/200 396/45 450/1024 460/58
463/68 467/888 633/280 712/848
SEEN-BY: 3634/12 5001/100 5005/49 5019/40 5020/400
715 828 830 848 1042 4441
SEEN-BY: 5020/12000 5030/49 1081 5053/51 5054/8
5061/133 5075/35 128 5083/444
@PATH: 18/200 229/426 218/700 301/1 5020/1042
4441