----------------------------------------------------------------------------------
@MSGID: 1:18/200@fidonet 66905e90
@CHRS: CP437 2
@PID: MBSE-BBS 1.1.1 (Linux-x86_64)
@TZUTC: -0400
@TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Chicken Creole
Categories: Poultry, Vegetables, Herbs, Chilies
Yield: 4 servings
4 Boned, skinned chicken
- breast halves (6 oz ea);
- in 1" cubes
1/2 ts Salt; divided
1/4 ts Pepper
1 tb Canola oil
1 c Finely chopped onion
1/2 c Fine sliced celery
1/2 c Diced green pepper
2 cl Garlic; minced
14 1/2 oz Can diced tomatoes;
- undrained
1/2 c Water
1 1/2 ts Paprika
ds Cayenne pepper
1 Bay leaf
2 ts Cornstarch
1 tb Cold water
Hot cooked rice; opt
Sprinkle chicken with 1/4 teaspoon salt and pepper. Heat
large cast-iron or other heavy skillet over medium heat,
brown chicken in oil; remove and set aside. In the same
skillet, saute onion, celery, green pepper and garlic
until tender. Stir in tomatoes, water, paprika,
remaining 1/4 teaspoon salt, cayenne pepper and bay
leaf; bring to a boil. Reduce heat; cover and simmer 10
minutes.
Return chicken to skillet. Whisk cornstarch and cold
water until smooth; stir into chicken mixture and bring
to a boil. Simmer, uncovered, until chicken is tender,
10-15 minutes. Remove bay leaf before serving. If
desired, serve with rice.
Dolly Hall, Wheelwright, Kentucky
Makes: 4 servings
RECIPE FROM:
https://www.tasteofhome.com
Uncle Dirty Dave`s Archives
MMMMM
... I don`t drink coffee to wake up ... I wake up to drink coffee.
--- MultiMail/Win v0.52
* Origin: Outpost BBS * Johnson City, TN (1:18/200)
SEEN-BY: 1/110 4/0 18/200 50/109 88/0 90/0 93/1
105/81 106/201 128/187
SEEN-BY: 129/305 153/7715 154/110 218/700 221/1 6
226/30 227/114 229/110 114
SEEN-BY: 229/206 300 307 317 400 426 428 452 470
664 700 705 240/1120 266/512
SEEN-BY: 291/111 292/854 301/1 113 320/219 322/757
335/364 341/66 200 234
SEEN-BY: 342/200 450/1024 460/58 463/68 633/280
712/848 880/1 900/0 102 106
SEEN-BY: 902/0 19 26 26 905/0 5019/40 5020/101
400 715 828 830 848 1042 4441
SEEN-BY: 5020/12000 5030/49 1081 5053/51 5061/133
5075/35 128 5083/444
@PATH: 18/200 229/426 902/26 341/66 301/1 5020/1042
4441