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@TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
-=> Dave Drum wrote to Sean Dennis <=-
DD> Oooooopsie. That was suppoese to remind me to change the measure. It
DD> was supposed to say 3 cups - which is now fixed - rather than the
DD> default "servings".
I was gonna say, an infinite dip glitch would be nice. XD
DD> Liver & onions is OK. This is better:
DD> Title: Liver, Bacon & Onions
Bacon is the perfect vegetable as it goes with everything, even ice cream!
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Cabbage Soup with White Beans and Noodles
Categories: Bacon, Beans/legum, Pasta/noodl, Pillsbury, Soups
Yield: 4 Servings
1 ts Extra virgin olive oil
3 c Green cabbage; chopped
1/2 c Chopped onion
4 1/2 c Hot water
1/2 c Uncooked medium egg noodles
2 ts Chicken boullion cubes
15 1/2 oz Canned navy beans;
-drained/rinsed
4 sl Low-sodium bacon
1/2 ts Salt
Cider vinegar; if desired
Spray Dutch oven with nonstick cooking spray. Add oil; heat over
Medium-High heat until hot. Add cabbage and onion; cook 6 minutes or
until browned, stirring frequently.
Add water, noodles, bouillon and beans; mix well. Bring to a boil.
Reduce heat; simmer 20 minutes. Meanwhile, place several layers of
microwave-safe paper towels in Microwave-safe plate. Place bacon
slices in single layer on towels, cover with more towels. Microwave
on High for 4-4 1/2 minuts or until crisp. Blot to remove excess
grease; remove from paper towels. Cool slightly; crumble and set
aside.
Remove Dutch overn from heat; stir in salt, ladle soup into 4
individual soup bowls. Sprinkle each serving with bacon. pass vinegar
to be stirred into soup as desired.
Makes 4 (1 1/4 c.) servings.
Per serving; 240 calories, 6 g fat, 9% CFF, 15 mg cholesterol, 1130
mg. sodium, 33 g carbohydrate, 7 g. fiber, 13 g protein
Dietary Exchanges: 2 starch, 12 very lean met, 1 fat.
Pillsbury, Fast and Healthy Cooking, Jan/Feb `99, p. 16
Serving Ideas : Serve with thick slices of pumpernickle bread and
dark beer
Recipe by: Pillsbury, Fast and Healthy Cooking, Jan/Feb `99
Posted to EAT-LF Digest by Roberta Banghart <
bobbi744@acd.net> on Dec
09, 1998, converted by MM_Buster v2.0l.
MMMMM
-- Sean
... Swarm of flying insects threaten town! Police deploy the SWAT team!
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