----------------------------------------------------------------------------------
@PID: ProBoard 2.32 J
@TID: FastEcho 1.46 43281
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Banana & Urad Dal Curry
Categories: Indian
Yield: 10 Servings
2 c Urad dal; up to 3 c
1 tb Mustard seeds
Ghee
6 sm Green chiles
1 tb Anise seeds
1 tb Fennel seeds
2 tb Turmeric
2 Coconuts; grated
1 Handful cilantro leaves
1 Handful green onion stems
1 1/2 tb Salt
20 Green cooking bananas
1 Onion
1 tb Tamarind paste -OR-
2 Limes
2 tb Garlic
4 tb Fresh ginger; grated
Cut and steam bananas. Roast dal until brownish, then steam it until
it is soft. Heat ghee in a frying pan and cook mustard seeds until
they pop and add chiles, garlic & ginger, anise, fennel. Saute a 2
minutes then put in onions. Add turmeric, tamarind, coriander, green
onion. Add coconut, salt, and cooked bananas. Garnish with cilantro
leaves.
Recipe FROM: <
https://dev.himalayanacademy.com/media/books/
monks-cookbook/web/toc.html>
MMMMM
--- ProBoard v2.32
* Origin: ProBoard WHQ - SiliconUnderground - siliconu.com (1:267/310)
SEEN-BY: 19/10 50/109 153/757 154/10 218/840 840
220/70 221/1 6 360 226/17
SEEN-BY: 240/1120 267/118 157 159 310 331 585 607
800 301/1 113 335/364
SEEN-BY: 341/66 234 450/1024 463/68 633/280 712/848
770/1 100 340 350 772/210
SEEN-BY: 772/220 230 5020/101 715 828 830 848
1042 4441 12000 5030/49 1081
SEEN-BY: 5053/51 5061/133 5075/128 5083/444
@PATH: 267/310 800 770/1 218/840 221/6 301/1
5020/1042 4441