Nп/п : 99 из 100
От : Ben Collver 1:105/500 16 дек 25 07:49:47
К : All 16 дек 25 18:56:02
Тема : Black Bean & Butternut Squash Chili
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@MSGID: 35263.fidonet_cooking@1:105/500 2da73f5a
@TZUTC: -0800
@PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03
2025 MSC 1942
@TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03
2025 MSC 1942
@BBSID: FQBBS
@CHRS: ASCII 1
@NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Black Bean & Butternut Squash Chili
Categories: Chili, Halloween
Yield: 6 Servings
1 tb Olive oil -OR-
1/4 c Water
1 md Onion; chopped
1 cl Garlic; minced
1 Jalapeno; seeded & minced
- (optional)
14 1/2 oz Can diced fire-roasted
- tomatoes; undrained
1 c Apple juice
1/4 c Tomato paste
2 tb Chili powder; or to taste
1 ts Salt
1 md Butternut squash;
- peeled, seeded,
- diced 1/2"
3 c Cooked black beans -OR-
30 oz Beans (2 cans);
- rinsed & drained
Heat the olive oil or water in a large pot over medium heat. Add the
onion, garlic, and jalapeno (if using). Cover and cook until
softened, about 5 minutes. Add the tomatoes and their juices, apple
juice, tomato paste, chili powder, salt, and squash, and stir to
combine. Bring to a boil, then reduce the heat to low. cover and
simmer until the squash is tender, about 30 minutes.
Add the beans, then taste and adjust the seasonings. Simmer,
uncovered, for about 15 minutes to blend the flavors. Serve hot.
Recipe by Vegan Planet by Robin Robertson
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