----------------------------------------------------------------------------------
@MSGID: 35594.fidonet_cooking@1:105/500 2de7c9d3
@TZUTC: -0800
@PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03
2025 MSC 1942
@TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03
2025 MSC 1942
@BBSID: FQBBS
@CHRS: ASCII 1
@NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Khatti Moong Daal
Categories: Pakistani
Yield: 6 Servings
1 oz Fresh tamarind
1 c Yellow moong daal
- (yellow lentils);
- rinsed well, preferably
- soaked overnight
1 tb Garlic; crushed
3/4 ts Salt; or to taste
1 ts Red chili powder
1/2 ts Turmeric powder
2 tb Neutral oil
9 Dried red chiles
1/2 ts Cumin seeds
15 Kadi pata (optional)
Cooking time: 15 minutes
A gorgeous tangy khatti daal recipe that has been adapted for the
Instant Pot. It get its vibrant flavor from tamarind and kadi pata.
Instant Pot:
Place tamarind in a heat-proof bowl and add 1 cup of hot water. Set
aside.
Add lentils, crushed garlic, salt, red chili, turmeric powder, and 3
cups water to the Instant Pot. Turn Instant Pot on. Close the lid and
move the steam valve to sealing. On manual setting, set the cooking
time to 10 minutes at high pressure.
While the daal is cooking, begin to squeeze the tamarind pulp well
separating the paste from the fibers. When the pulp is fully
separated from the seeds, strain the tamarind water into a clean bowl.
Once the timer is up, move the steam valve to venting position to
immediately release steam. After the pressure has released, carefully
remove the lid, making sure you are not touching the metallic part.
Add the tamarind water to the daal and stir till well-mixed. Turn
Instant Pot off.
Place the daal in serving bowl and begin to get the tadka ready. In a
small frying pan, add oil and heat until it begins to shimmer. Add
the dried red chilies and fry for a few seconds. Add cumin seeds and
fry for 30 seconds or less until they begin to change color. Add kadi
pata and fry for a few seconds until aromatic. Remove from heat and
pour tadka over the daal. Serve with plain long-grain rice.
Stove Top:
Place tamarind in a heatproof bowl and add 1 cup of hot water. Set
aside.
Add lentils, crushed garlic, salt, red chili and turmeric powder and
4 cups water to a medium-sized stockpot. Bring to boil, lower heat
and cover with a tight-fitting lid.
Stir the daal occasionally to make sure it`s not sticking to the pot.
It will depend on the type of pot you are using.
While the daal is cooking, begin to squeeze the tamarind pulp well
separating the paste from the fibers. When the pulp is fully
separated from the seeds, strain the tamarind water into a clean bowl.
After about 35 to 40 minutes, remove cover and check daal for
doneness.
If the daal is soft, use the back of a wooden spoon, to press the daal
against the pot to give it an even consistency.
Add the strained tamarind water to the pot, stir and bring to a
simmer.
Remove from heat after 5 minutes and begin to get the tadka ready. In
a small frying pan, add oil and heat until it begins to shimmer. Add
the dried red chilies and fry for a few seconds. Add cumin seeds and
fry for 30 seconds or until fragrant. Add kadi pata and fry for a few
seconds. Remove from heat and pour tadka over the daal. Serve with
plain long-grain rice.
Recipe by Maryam Jillani
Recipe FROM:
<
https://www.pakistaneats.com/recipes/instant-pot-khatti-daal/>
MMMMM
--- SBBSecho 3.23-Win32
* Origin: The Fool`s Quarter, fqbbs.synchro.net (1:105/500)
SEEN-BY: 1/19 100 16/0 18/200 19/37 50/109 80/1
105/7 10 11 44 45 81 500
SEEN-BY: 106/201 123/130 128/187 129/14 305 132/174
142/104 799 153/7715
SEEN-BY: 154/110 203/0 218/700 221/0 1 6 226/30
227/114 229/110 134 206 300
SEEN-BY: 229/307 317 400 426 428 452 470 664 700
705 230/0 240/1120 5832
SEEN-BY: 266/512 280/5003 5006 291/111 292/854
301/1 113 320/119 219 319 2119
SEEN-BY: 322/757 762 326/101 335/364 341/66 342/200
423/81 450/1024 460/58
SEEN-BY: 463/68 633/280 712/848 902/26 5020/101 400
715 828 830 848 1042 4441
SEEN-BY: 5020/12000 5030/49 1081 5053/51 5061/133
5075/35 128 5083/444
@PATH: 105/500 81 229/426 320/219 221/1 301/1
5020/1042 4441