@MSGID: 36792.fidonet_cooking@1:105/500 2e873e84
@TZUTC: -0700
@PID: Synchronet 3.21e-Win32 master/dba8d48f1 Mar 17
2026 MSC 1944
@TID: SBBSecho 3.37-Win32 master/dba8d48f1 Mar 17
2026 MSC 1944
@BBSID: FQBBS
@CHRS: ASCII 1
@FORMAT: flowed
@NOTE: SlyEdit 2.00 (2026-03-05) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Peaches & Cream Smoothie
 Categories: Beverages, Smoothies
      Yield: 2 Smoothies
 
      3 md Ripe peaches;
           - up to 4, peeled, pitted,
           - quartered
      1 c  Almond milk; cold
      1    Ripe banana;
           - peeled, cut into chunks,
           - frozen
 
  Make this smoothie when fresh peaches are in season; canned peaches
  just don`t do the trick. The "cream" is nutritious and delicious
  almond milk. As with any smoothie, you can add some pure maple syrup,
  softened dates, or other natural sweetener, if desired.
  
  Combine all of the ingredients in a blender and process until smooth.
  Pour into two glasses and serve at once.
  
  Recipe by Vegan Planet by Robin Robertson
 
MMMMM
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