@MSGID: 36827.fidonet_cooking@1:105/500 2e8c8620
@TZUTC: -0700
@PID: Synchronet 3.21e-Win32 master/dba8d48f1 Mar 17
2026 MSC 1944
@TID: SBBSecho 3.37-Win32 master/dba8d48f1 Mar 17
2026 MSC 1944
@BBSID: FQBBS
@CHRS: ASCII 1
@FORMAT: flowed
@NOTE: SlyEdit 2.00 (2026-03-05) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Chocolate Banana Shake
 Categories: Beverages, Vegetarian
      Yield: 2 Servings
 
      2 g  Ripe bananas;
           - peeled, cut into chunks,
           - frozen
    3/4 c  Vegan chocolate icecream
      1 c  Nondairy milk
      1 tb Chocolate syrup (optional)
      2    Fresh strawberries;
           - for garnish (optional)
 
  In a blender, combine the frozen banana chunks, ice cream, milk, and
  chocolate syrup (if using) and process until thick and smooth. Pour
  ito two glasses, garnish each with a strawberry, if desired, and
  serve at once.
  
  Recipe by Vegan Planet by Robin Robertson
 
MMMMM
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