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@NOTE: SlyEdit 1.88d (2024-02-16) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Tomato Soup
Categories: Soups, Vegetarian
Yield: 3 Servings
2 c Vegetable broth
1 cn Plum tomatoes
1 Roma tomato
1 cl Garlic; peeled
5 Fresh basil leaves
1/2 c Chickpeas; cooked; rinsed
-(optional)
1/4 tb Ground black pepper
-(optional)
1/2 tb Kosher salt (optional)
Place broth, plum tomatoes, tomato, garlic, basil leaves, salt, and
pepper into the Vitamix container in the order listed and secure the
lid.
Start the blender on its lowest speed, then quickly increase to its
highest speed.
Blend for 5 minutes 45 seconds, or until heavy steam escapes from the
vented lid. Reduce speed to Variable 3. Remove the lid plug and add
the chickpeas. Blend an additional 15 seconds. Serve immediately.
Notes:
Add tomato paste, or sun-dried tomatoes to this soup to add richness.
Spice this soup up with chili flake. Adding beans to a recipe adds
protein and fiber.
Recipe by Vitamix
Recipe FROM: <
https://www.vitamix.com/us/en_us/recipes/tomato-soup>
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